One Month Food Storage Kit

Basic One-Month Supply for One Adult

Total	Best if

Pounds	Used By

3 #10 cans	wheat	17.4 lbs	20 + years

1 #10 can	flour	4.8 lbs	3-5 years

2 #10 cans	rice	11.4 lbs	3-4 years

1 #10 can	quick oats	2.8 lbs	4-5 years

1 #10 can	macaroni	3.4 lbs	6-8 years

1 #10 can	pinto beans	5.0 lbs	6-8 years

1 #10 can	sugar	6.1 lbs	20 + years

1 #10 can	powdered milk	4.1 lbs	2-3 years

1	container	cooking oil	2 years

1 canister	salt	20 + years

8 plastic lids

Basic One Month Pouch Kit

Total	Best if

Pounds	Used By

2	pouches	wheat	14.0 lbs	20 + years

1 pouch	flour	5.5 lbs	3-5 years

1	pouches	rice	6.8 lbs	3-4 years

1 pouch	quick oats	3.3 lbs	4-5 years

1	pouch	macaroni	4.0 lbs	6-8 years

1 pouch	pinto beans	6.1 lbs	6-8 years

1	pouch	sugar	7.1 lbs	20 + years

1	pouch	powdered milk	5.0 lbs	2-3 years

1	container	cooking oil	2 years

1	canister	salt	20 + years

Store dry-pack items in cool dry location, away from sunlight or direct contact with concrete floors.